Anti-Inflammatory Eating Made Easy

$22.95

Category:

Description

By Michelle Babb

About Anti-Inflammatory Eating Made Easy

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation.

Paperback 208 pages

Reviews

There are no reviews yet.

Be the first to review “Anti-Inflammatory Eating Made Easy”

Customers who purchased this item also purchased

This item may also be of interest to you